How to Use Anxiety to Thrive Online
Online author talk with Dr. David H. Rosmarin
- Date:
- Wednesday, May 7, 2025
- Time:
- 12:00pm - 1:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://libraryc.org/morgancc/73839
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
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To rethink anxiety from being a “disease” to being a normal human emotion;
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How to use anxiety to increase our self-compassion;
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How to harness the power of anxiety to enhance emotional intimacy; and
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How can anxiety help us accomplish what we truly want in life?